Irritable bowel syndrome (IBS) is a common disease that influences the large intestine. Signs and symptoms incorporate squeezing, stomach pain, bulging, gas, and diarrhea or constipation, or both. IBS is a chronic condition
that you'll have to manage for long haul
Causes
The exact reason for IBS isn't known. Factors that seem to play a role include:
- Muscle contractions in the digestive tract.
- Nervous System
- Early life stress
- Severe infection
- Changes in gut microbes
Symptoms of IBS include:
- Abdominal pain or issues, as a rule in the lower half of the stoamch.
- Bloating
- Bowel movements which are hard or looser than expected
- Diarrhea, constipation or switching back and forth between the two.
- Excess gas.
- Mucus in your stool (may look whitish)
Treatment
No particular treatment works for everybody, except a great many people with IBS can discover a treatment that works for them. Your best gastro doctor in Vijayawada will customize
your inflammatory bowel therapyplan for your necessities. Typical treatment choices incorporate dietary and way of life changes.
Dietary changes:
- Increase fiber in your diet
- Drink plenty of water
- Avoid caffeine
- Limit cheese and milk
Activity Changes:
- Exercise regularly.
- Don’t smoke.
- Try relaxation techniques.
- Eat smaller meals more often.
Visit gastroenterology hospital in Vijayawada